Christmas Coloring Anti Stress Therapy 2

Relieve some tension this holiday by taking the time to color! That’s right–coloring isn’t just for kids. Researchers have discovered that adults can benefit from coloring just as much as, if not more than, kids. Download, print, and enjoy these  Christmas coloring pages and allow yourself to enjoy the holiday spirit and unwind!

Coloring is said to lower activity within the amygdala, the area of the brain responsible for emotional release. With a calm amygdala, you will feel completely at ease. Whether you need this relaxation yourself, or you have a patient or friend from work who could really use something to help divert their attention to something positive, these winter coloring pages can offer the alleviating comfort you need!

All of these Christmas coloring pages are intricate enough for the most sophisticated of colorers. Give it a try, and we are sure you’ll be hooked!